I have just completed an ART session with my therapist Kavita LMFT here in the Bay Area in California. This form of trauma therapy is amazing to say the least!!! It has been beyond extremely difficult for me with So many different types of trauma I endured for far too many years of my childhood and some into my middle adulthood, today’s ART session, the specific trauma I worked on today is lifted, I have Never felt so free from this specific trauma I endured by my Mother and Mother in law for far too many years! Before I was through with one of the last few parts of the session, I no longer felt any trauma, I could no longer hear the abuse that now used to play over and over like a record, I mean it’s simply just gone, I no longer feel any connection to the trauma I had endured!!! I could feel my brain doing the work, I have Never felt that before Ever, I got major amazing goosebumps and an amazing feeling of the stress, sadness, fears and worthlessness leave my body! I feel and know that this Mother’s Day and future Mother’s Day will be amazing for me and also my husband! I’m so grateful, thankful and beyond feeling blessed for my therapist and for my brain doing the work that it needed to and am extremely hopeful for my future ART therapy sessions as work to be able to clear all the other major traumas I have endured!