I'm a Master Certified ART therapist and ART Trainer. I offer a gentle, compassionate, and empowering approach to healing, creating a safe space where you can release the past and feel better fast. I have decades of experience in holistic mental health and a passion for helping you reclaim your power and freedom so you can move forward with ease and joy. I'd love to help you release the past and embrace a new path.

If you're not sure about online therapy I invite you to set up a free 20 minute call with me to consider the possibilities. I've had many clients decide they like online sessions better than meeting in person. Some of their reasons are: they don't have to deal with drive time and stressful traffic, they can set up the most private and soothing environment in their own home with comfort items or pets nearby, and they can move right into resting afterward rather than having to drive home. It's also often easier to fit sessions into their schedule without the need for additional transit time. I'd love to help you decide if online sessions are the right choice for you. Let's chat. No pressure.

You may also schedule intensive ART sessions with me in person in Colorado. It's a beautiful place to visit and, since ART is rapid (usually in 1 - 3 sessions), intensives are a great fit.

Visit: www.juliesherwoodwellness.com for more information.