Healing Childhood Trauma – Glenn R. Schiraldi, Ph.D
Listen to Glenn Schiraldi interviewed by Bob Nickman on this episode of The Exploding Human (51 min.)
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How Trauma can be resolved in just one session with ART
Nathalie Himmelrick interviews Laney Rosenzweig in this podcast episode of How to Deal with Grief & Trauma. (35 min.)
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How can you improve your emotional regulation?
Very simply, emotional regulation is a person’s ability to exert control over his or her emotions. While it is generally recognized that emotions themselves are involuntary reactions to thoughts or situations, responses can be managed to lessen the intensity and duration in practice. Tips to improve emotional regulation: Taking a breath once an emotion is
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PTSD Awareness Month
June is PTSD Awareness Month –How to Support Others and Heal from PTSD In 2010, the US Senate declared June 27th National PTSD Awareness Day. Since then, it has been expanded to the entire month of June. Similarly, our awareness and understanding of PTSD continues to grow and expand, since its official recognition as a
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