maternity babys hand with mother

Healing for Postpartum Psychosis

A new mom with a new baby should be one of the happiest people in the world, right? Unfortunately, it doesn’t always work out that way. Postpartum depression or anxiety is fairly common among new mothers. Something in your brain is off, and you don’t feel as happy as you should, and maybe that makes you feel guilty or anxious. …

What Nietzsche Said About Letting Go, And Choosing You Own Path

Friedrich Nietzsche, the famous German philosopher who is perhaps best known for his theory of the Superman, is someone who’s often misunderstood. His other famous (or infamous) work is Genealogy of Morals. While the two pieces of philosophy might seem dry and outdated by today’s standards, they can be of great use to people who are trying to let go …

The Power of “Doing” for Depressed Clients

When depression hits, it can leave your clients trapped in bed, neglecting personal care and their responsibilities. The cruel truth about depression is that the illness itself prevents people from helping themselves. Rumination, past trauma, and negative beliefs about the self can keep them trapped in a painful cycle. Fortunately, even small actions can make a big difference in your …

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The Emotionally Intelligent Therapist as a Business Leader

Becoming a Better Therapist Therapists spend a lot of time thinking about how they can be better therapists. Such an important job necessitates as much. Their jobs certainly require a lot of specialization and training. But that doesn’t make them so different from other business leaders. Oftentimes, they are entrepreneurs—self-employed—and responsible for corralling employees of their own. Therapists also have …

Accelerated Resolution Therapy offers healthy way to cope with PTSD

(WTNH) – It’s a reality thousands of American Veterans deal with every year: Post-Traumatic Stress Disorder. Now military facilities are working with mental health consultants to offer vets ‘healthy’ ways to cope. Accelerated Resolution Therapy or ART is a Post-Traumatic Stress Disorder treatment that seems to be helping Veterans and trauma victims heal. This process differs from most therapies because it …