Lauren Faylor
Lauren Faylor is the blog writer, content creator and social media coordinator for Accelerated Resolution Therapy.
She is deeply passionate about mental health and dedicated to creating content that educates, raises awareness, and ensures that others feel seen and heard. Writing about the life-changing modality of Accelerated Resolution Therapy and spreading the word about ART all over the world is something she loves to do.
If you have suggestions for blog topics or stories of ART in your practice, please reach out.
See more of Lauren’s content written for Accelerated Resolution Therapy, Follow ART on: 
Articles written by Lauren Faylor
Men’s Mental Health-How can ART Help?
Trauma Affects Everyone
How can you Increase your Window of Tolerance
How Does an ART-Trained Practitioner Prepare for Trauma Healing?
Why Isn’t Talk Therapy Helping?
Are you in Survival Mode?
Trauma-Informed Psychoeducation in ART
How Can You Improve Your Emotional Regulation?
The Mind-Body Connection: Releasing Trauma from the Body
What Should You Do After An ART Therapy Session?
Is it yours? How You May Be Affected by Intergenerational Trauma
Does Trauma Affect ADHD
The Life-Saving Impact of ART®: Abby’s Extraordinary Journey
Do you have a hard time setting boundaries?
How ART Uses and Improves Mindfulness
How can ART help prevent Alzheimer’s?
Practicing Self-Compassion as an ART Practitioner
Increasing self-love with Accelerated Resolution Therapy (ART)
5 Psychological Reasons Why Your Resolutions Fail (what to do about it)
Do the Holidays Make You Sad? 
A Less Invasive Method for Treating Trauma and PTSD