Lauren Faylor


Lauren Faylor is the blog writer, content creator and social media coordinator for Accelerated Resolution Therapy.

She is deeply passionate about mental health and dedicated to creating content that educates, raises awareness, and ensures that others feel seen and heard. Writing about the life-changing modality of Accelerated Resolution Therapy and spreading the word about ART all over the world is something she loves to do.

If you have suggestions for blog topics or stories of ART in your practice, please reach out.

See more of Lauren’s content written for Accelerated Resolution Therapy, Follow ART on:


Articles written by Lauren Faylor

Support groups deal with shared trauma Trauma Affects Everyone

  How can you Increase your Window of Tolerance 

Colleen Clark,RCSW author of "Come Passion: The Soulful ART of Healing Trauma   How does an ART-Trained Practitioner Prepare for Trauma Healing?

 Why Isn’t Talk therapy Helping?

blurry stressed woman grabs head Are you in Survival Mode?

Trauma-Informed Psychoeducation in ART

How Can You Improve Your Emotional Regulation?

An over extended, stressed business man has a bunch of "to-do" post its stuck to his body. He needs help practicing stress management. How can I cope with stress?

The Mind-Body Connection: Releasing Trauma from the Body

What Should You Do After An ART Therapy Session?

Is it yours? How You May Be Affected by Intergenerational Trauma
Does Trauma Affect ADHD

The Life-Saving Impact of ART®:  Abby’s Extraordinary Journey

A stop sign denotes boundary setting.Do you have a hard time setting boundaries?

How ART Uses and Improves Mindfulness

How can ART help prevent Alzheimer’s?

A therapist hugs herself, practicing self compassionPracticing Self-Compassion as an ART Practitioner

Accelerated resolution therapy helps practice self loveIncreasing self-love with Accelerated Resolution Therapy (ART)

1 year =365 opportunities 5 Psychological Reasons Why Your Resolutions Fail (what to do about it)

sad looking Boston Terrier wearing reindeer antlers and Santa suit lays on the ground, feeling holiday sadnessDo the Holidays Make You Sad?

Accelerated Resolution TherapyA Less Invasive Method for Treating Trauma and PTSD