Author name: ART

I’m Thankful for ART

“So nice to wake up and hear from you and know it wasn’t just a dream!”  I read this quote on gratitude and chuckled to myself, so I wanted to share it, “I would lie in bed at night and say the alphabet, counting all the things I had to be grateful for, starting with […]

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Co-Dependancy & Guilt

“I was extremely skeptical of ART but figured I had nothing to lose.  After one session my feelings have changed dramatically.  I am no longer sad, anxious or depressed about the situation that haunted me for months.”

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Grief – Parent’s Death

“I had problems dealing with my mom’s death and ART solved this problem.  It took all my anxiety and sorrow away from me.  I also am so focused and clear minded from this therapy that it helped me reach my goal of becoming an entrepreneur.  The therapist directed me in finding my own answers in

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Loss of Son

“I have been able to sleep the night.  I noticed when I was alone and it was quiet my mind always went to the moments of my loss.  Now I don’t focus on that time.  I tend to drift to better memories that bring a smile.  I still cry over my loss, but it does

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Post Traumatic Stress Disorder

Client served in the military, developed PTSD after standing guard stateside over the bodies of her fallen comrades. She could not sleep without lights, could not watch television for fear there would be a dead body. Her life was unraveling.”When I was doing funerals, I would stand over the bodies and hear the sound of

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Becoming my preferred approach

I am truly impressed with the movement I have seen my clients make after their first session. I have seen clients with anxiety start the session very tense and walk out relaxed and smiling, even after addressing painful memories. This is becoming my preferred approach for many issues.Kathy Long, LMHC

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