As ART delivers results in a shorter amount of time with less verbal discussion around traumatic stories, therapists often experience less compassion fatigue than in other therapies. However, as you hold space for the suffering of others in any capacity, it is still possible to feel burned out from time to time. For this reason and others, practicing self-compassion is …
How does an ART-Trained Practitioner Prepare for Trauma Healing?
When a focus is on trauma healing, where does a practitioner begin? Thousands of trained clinicians have become familiar with the efficacy of Accelerated Resolution Therapy (ART) in treating a myriad of mental health conditions caused by trauma. The question ART-trained practitioners most often ask is, “What do you do before ART?” Colleen Clark,RCSW Master ART Trainer and Practitioner answers …
What makes Accelerated Resolution Therapy “Trauma-Informed”?
Peri L. Rainbow, MPS, is an author, clinician, educator, activist, and survivor of sexual and physical assault. Her newest book, “#MeToo…Now What? The Safety Factor,” illustrates her struggles and epiphanies in her recovery process and highlights the need for trauma-informed treatment and societal reform. Her book serves as a practical guide for practitioners and those suffering from traumatic events and …
Increasing self-love with Accelerated Resolution Therapy (ART)
Why we love Accelerated Resolution Therapy as a self-love practice February is often associated with Valentine’s Day; Valentine’s Day is often associated with romantic love. During this month, we focus on showering love on others. Yet, it’s quite common to feel alone or like a failure on this “coupled” holiday if you are unattached. If you are feeling alone, remember …
A Less Invasive Method for Treating Trauma and PTSD
How Accelerated Resolution Therapy Differs from Prolonged Exposure Therapy In her Tedx talk “The Power of Rapid Eye Movements”, ART certified therapist Yolanda Harper paints a picture of a typical experience of a PTSD patient receiving treatment with prolonged exposure therapy: “Tell me about war.” “I was in Vietnam; people are dying.” More detail is required here to …