Nearly two decades of sustained war have led to serious consequences for our nation’s mental health, specifically of our veterans. With continued efforts to combat the War on Terror, the number of returning servicemen and women suffering from Post Traumatic Stress Disorder (PTSD) is rising. Though a variable range, studies report between 20 and 37 percent of soldiers who have …

Living with PTSD is an uphill battle every day. Activities such as sleeping, driving, writing an email, or even talking with your boss, while simple for some, are anxiety filled actions for others. Imagine feeling anxious while at work, fearing you will make a social faux pas and upset another employee, silently judging and constantly shaming yourself for any presumed mistakes made, and coming home …

Military sexual assault is a problem that has been swept under the rug for far too long. It’s only in recent years that the stories of those who’ve suffered sexual assault by an officer or a peer have begun to see the light of day, and the picture that’s emerged is not a pretty one. Nowhere to Turn? Sexual assault in …

Considering that the psychological effects of sexual trauma can potentially last a lifetime, it’s appalling to realize that only 6 out of every 1000 rapists will end up serving prison time for their crimes. The stark statistics on sexual assault are even more shocking … Every 98 seconds, someone in America is sexually assaulted. A child is sexually assaulted every 8 minutes. Thirty-four percent …

Unlike older generations who were afraid to air their “dirty laundry”, most people today feel less inhibited in sharing their deepest feelings and thoughts. However, others don’t feel comfortable broadcasting their personal problems, so they seek anonymity when trying to determine the state of their mental health, as well as get help. It’s critical for mentally ill people to reach …