I am a Licensed Mental Health Counselor (LMHC) and dedicated clinician with a strong background in the mental health field. I hold a Master’s degree in Mental Health Counseling and have advanced training as a Certified Master Accelerated Resolution Therapist and EMDR-trained practitioner.

My therapeutic approach is integrative and client-centered, often drawing from Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, person-centered practices, and Accelerated Resolution Therapy (ART). I work to help clients understand how their thoughts influence emotions and behaviors, while also utilizing ART to help clients resolve trauma and distressing memories through guided imagery and memory reconsolidation. My work emphasizes a holistic view of mental health—one that nurtures emotional, psychological, and physical well-being.

I believe that effective therapy begins with a compassionate and authentic relationship. My role is not to give advice, but to empower clients through nonjudgmental support, helping them build awareness, discover strengths, and move toward the changes they wish to see. Whether clients are healing from trauma, managing anxiety or depression, or seeking personal growth, I am committed to walking alongside them in their journey.