Therapy Approach:   I believe an essential ingredient to successful therapy is the professional relationship between the client and the therapist. I strive to create a positive, open, warm, and nonjudgmental environment from the first encounter, allowing my clients to feel seen and heard in the therapy room. As a therapist, establishing trust and developing a collaborative therapeutic relationship are essential components to human growth and development.  By approaching therapy in this holistic way, the client and I can work collaboratively to explore, set, and achieve their desired goals. 
  I provide a safe environment for them to process their challenges in a variety of ways and skill sets used include:  Child-Centered Play Therapy, Cognitive Behavioral Therapy, Family Therapy Systems Approach, Marital Therapy (Gottman Trained), Filial Therapy, Crisis and Conflict Resolution for High Conflict Divorce and Co-Parenting, Recovery from Betrayal Trauma/Infidelity, Certified in Recovery of Narcissistic Abuse, Mindfulness Skills, Parenting Coordination and Accelerated Resolution Therapy.

Counseling Populations: Teens, Young Adults, College Students, Millennials, Young Professionals, Moms, Multicultural, Couples and Marital Issues such as infidelity, Empty-Nesters, Helping Professionals, Divorcing, Families, Multi-Generational issues

Areas of Passion:  Depression, Anxiety, Significant Life Transitions (Parenthood, New School, New Job), Trauma-related transitions and recovery, Childhood Trauma, Body Image, Perfection, Boundaries, Self-Care, Infertility, Parenthood, Boundaries, Generational Issues, Perfectionism, Self-Esteem, Technology/Gaming Addiction, Group Therapy and Women’s issues, Difficult Divorces, and Survivors of Narcissistic Abuse.