A Counselling Therapist & Registered Occupational Therapist with over 20 years’ experience providing psychotherapy. I believe that one of the most powerful elements in healing and in achieving a life worth living is authenticity, especially within the therapeutic relationship. I also strive to bring compassion, humour, safety, respect and acceptance into the therapy journey. Since being training in ART in 2017, it is one of the most common modalities that I use in my day-to-day practice, and I have had the honour to witness the healing that it brings!